This is an excellent post – and applies not only to weight loss but other behavioural changes like giving up smoking, getting more exercise.

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About Sandra Delemare

follower of Jesus, retired mental health nurse, writer. Interests: crochet, photography, wildlife I blog on biblical meditation, mental health and crochet. I'm also posting a series on my life story so people know where I'm coming from.
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2 Responses to

  1. Thanks for reposting. This certainly applies elsewhere as well.

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