The Benefits of Mindfulness

I came across this website this morning: http://www.everyday-mindfulness.org/benefits.html

It’s a very simple into – just starting, so not much interaction at present (you can contact via twitter).

Mindfulness every day, everyday (aka ordinary) mindfulness.

Do you have a favourite mindfulness practice? Please share.

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About Sandra Delemare

follower of Jesus, retired mental health nurse, writer. Interests: crochet, photography, wildlife I blog on biblical meditation, mental health and crochet. I'm also posting a series on my life story so people know where I'm coming from.
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