Mindfulness in your daily routine

Here’s a link to some useful mindfulness tips that can be part of your daily routine: http://www.mindbodygreen.com/0-5901/10-Ways-to-Renew-Your-Mindfulness-Practice.html

It’s for people who have lapsed in their mindfulness practice – but some of the tips are good ideas to get you started.

Do  you have ways of using mindfulness in your daily routine? Please share.


About Sandra Delemare

follower of Jesus, retired mental health nurse, writer. Interests: crochet, photography, wildlife I blog on biblical meditation, mental health and crochet. I'm also posting a series on my life story so people know where I'm coming from.
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3 Responses to Mindfulness in your daily routine

  1. Mary Rogers says:

    I have come up with a meditation that helps calm me down when I am depressed or anxious.

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