Free booklet – taking control

Having previously reblogged Sharon’s post this morning, I had an email from the Mental Health Foundation informing me of their new booklet – free to download – ‘Take Control’. You can download it from here:

It includes several people’s recovery stories highlighting the 8 areas identified for mental wellbeing:

These include:

– Finance and money

– Accommodation

– Personal care and physical wellbeing

– Education and training

– Work and occupation

– Parenting or caring relationships

– Social, cultural or spiritual

– Medical and other forms of treatment including psychological interventions

Do you have a recovery story to tell? Please share.


About Sandra Delemare

follower of Jesus, retired mental health nurse, writer. Interests: crochet, photography, wildlife I blog on biblical meditation, mental health and crochet. I'm also posting a series on my life story so people know where I'm coming from.
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