Shaun Lambert has written a book on Christian MindFullness – ‘A Book of Sparks’. Here he explains something about Christian mindfulness.

In his book ‘Words of Spirituality’ Enzo Bianchi writes, ‘in Buddism, it is through attention that one reaches a penetrating vision of reality, a way of seeing, what the desert fathers and the Christian tradition have called diorasis (seeing in depth, beyond appearances and exteriors) (p.34).

Diorasis is one of the ‘mindful’ Christian words, and someone who exhibited it was called a Discerning One, we could say a mindful one – for discernment is part of Christian mindfulness. It is not a narrow closed attitude of the mind but an open, discerning one. In Dialectical Behaviour Therapy (DBT) a mindfulness-incorporating therapy, the state of mind to access is ‘wise mind’. Discernment is about wisdom.

In ‘The Spirituality of the Christian East’ Tomas Spidlik calls this discernment, this seeing in depth a charism of the Holy Spirit, which included an ability to see into the hearts of people. It also included…

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About Sandra Delemare

follower of Jesus, retired mental health nurse, writer. Interests: crochet, photography, wildlife I blog on biblical meditation, mental health and crochet. I'm also posting a series on my life story so people know where I'm coming from.
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