I’ve mentioned this book before: https://delemares.wordpress.com/2012/08/06/a-simple-mindfulness-exercise-for-crochetets/ The latest Talking Crochet online newsletter includes a review at: http://www.crochet-world.com/newsletters.php?mode=article&article_id=2842&key=CWNL
‘A wide range of afflictions are covered in the 304 pages, such as
stress/anxiety, post-traumatic stress disorder, obsessive-compulsive disorder/addiction, Alzheimer’s disease and age-related memory loss and pain management to name a few! More importantly, easing particular forms of suffering
in these conditions with crochet is backed up by a rich collection of resources.
Kathryn’s in-depth personal story of depression and healing reveals how her crochet hook literally saved her life. Along the way she tells the stories of two dozen other women who have used the hook to heal.’
Has crochet helped your healing? Please share.