More Pillars of Mental Health and Wellbeing

This came up in my email inbox:10 Rules for Simple Happiness

Currently, I’m still sorting ‘stuff’, so this blog seems to have become a series of rebloggs and links to others – but hey, why re-invent the wheel!!?? There’s some fantastic stuff online, and I just love spreading it around.

To help keep the balance in my life, I’ve resumed doing samples for my Diploma in Crochet – there’s no time limit (bad for procrastinators like me) and I feel like I hold the record for completing Part I (I started in 1999, then ‘life’ got in the way).

Taking from the 10 Rules, ‘Establish Routine’ should be high on my priorities – so easy to just drift from day to day now I’m retired.

How about you? Could you share some of your top priorities for mental health?


About Sandra Delemare

follower of Jesus, retired mental health nurse, writer. Interests: crochet, photography, wildlife I blog on biblical meditation, mental health and crochet. I'm also posting a series on my life story so people know where I'm coming from.
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