Monthly Archives: July 2014

#Mindfulness article via Associaton of Christian Counsellors magazine Accord

Dear Shaun, I have been suffering from recurrent depression and my doctor has recommended I try Mindfulness-Based Cognitive Therapy (MBCT). Someone in my church has said I shouldn’t touch it with a bargepole because mindfulness has Buddhist roots. Apparently it…

Posted in Uncategorized | Leave a comment