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MMM… Meditation, Mental health, Mindful crochet is proud to be a member of the Mental Health Writers’ Guild.
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Tag Archives: attention-deficit hyperactivity disorder
Mindfulness Meditation Tied to Healthy Brain Changes
‘TUESDAY, June 12 (HealthDay News) — Just a few hours of meditation training may change your brain for the better, a small, new study suggests.’ ‘”The notable physical changes suggest that short-term meditation can improve self-control, mood, stress response and … Continue reading
MMM... Meditation, Mental health, Mindful crochet 