Tag Archives: DBT

A NEW ATTITUDE – ‘…Change the way you think…’

Posted on September 11, 2013 by

‘…Change the way you think…’ Romans 12:2 Today’s reading from Bob Gass’ Word for Today is spot on. It endorses many DBT principles: “For things to change for the better, you must ‘change the way you think.’ For example: a) … Continue reading →

Posted in mental health | Tagged , , , , , , , , , , | Leave a comment

My Story 8 – WHY? part II.

Posted on October 28, 2012 by

In my last post in this series I explained three reasons why God came when he did: thankfulness, obedience and welcoming. [ https://delemares.wordpress.com/2012/10/10/my-story-7-why-why-did-god-come-when-he-did/ ] God has shown me three more reasons (there could be many more). 1) Just because: that’s just … Continue reading →

Posted in My story | Tagged , , , , , , , , , , , , , , , | 4 Comments

reblog – recovery from BPD

Posted on September 4, 2012 by

Originally posted on S.L.Grigg – Author:
English: Managing emotions – Identifying feelings (Photo credit: Wikipedia) Recovery, the one thing everyone with Borderline Personality Disorder wonders if it is actually possible, after all it’s a condition with little useful…

Posted in emotions, mental health | Tagged , , , , | Leave a comment

The Power of Doing – Soul Fast update 7

Posted on July 25, 2012 by

Follow my journey through ‘The 40 Day Soul Fast: Your Journey to Authentic Living [Kindle Edition]‘ by Cindy Trimm. You can find details of the book here: http://www.amazon.com/The-Day-Soul-Fast-Authentic/dp/0768440262/ref=sr_1_1?ie=UTF8&qid=1342619111&sr=8-1&keywords=cindy+trimm+40+day+soul+fast or   http://www.amazon.co.uk/The-Day-Soul-Fast-ebook/dp/B0064O9M32/ref=sr_1_3?ie=UTF8&qid=1338819455&sr=8-3 ‘What you do can be as toxic to your soul … Continue reading →

Posted in 40 Day Soul Fast | Tagged , , , , , , , , , | 1 Comment

A Life Worth Living – Soul Fast update 5

Posted on July 9, 2012 by

Follow my journey through ‘The 40 Day Soul Fast: Your Journey to Authentic Living [Kindle Edition]‘ by Cindy Trimm. You can find details of the book here: http://www.amazon.co.uk/The-Day-Soul-Fast-ebook/dp/B0064O9M32/ref=sr_1_3?ie=UTF8&qid=1338819455&sr=8-3 Week 5 has focussed on our identity: who am I really, not the … Continue reading →

Posted in 40 Day Soul Fast | Tagged , , , , , , , , , , , , | 4 Comments

JOY! – Soul Fast update 3

Posted on June 22, 2012 by

Week 3 of the ’40 Day Soul Fast’ by Dr Cindy Trimm. Available from amazon at: http://www.amazon.com/40-Day-Soul-Fast-Authentic/dp/0768440262/ref=sr_1_1?s=books&ie=UTF8&qid=1340404435&sr=1-1&keywords=40+day+soul+fast So much learned this week: where to start? At the beginning! Day 1 – discipline. Ouch! I’m not a neat and tidy person; … Continue reading →

Posted in 40 Day Soul Fast, mental health, mindfulness | Tagged , , , , , , , , , , , , , , | 8 Comments

Wholeness (Healing) leads to Balance leads to Peace – Soul Fast update 2

Posted on June 17, 2012 by

Week 2 continues to emphasise the importance of spending time with God: connecting with God increases our ‘capacity to grow… to love… to change, to modify our behaviour…’ ‘The 40 Day Soul Fast is for the purpose of creating in … Continue reading →

Posted in 40 Day Soul Fast | Tagged , , , , , , , , , , , | 6 Comments