Sandra
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Tag Archives: meditation
Photos for Meditation #3
This photo was taken in the Venetian lagoon in February of this year. We had just visited the Armenian monastery on one of the islands and as we came out this was the view. The sea was like liquid gold. … Continue reading
Garden Prayer Walk – Mindfulness in the Garden
I went on a Quiet Day at Green Pastures in Poole, Dorset, UK this summer. They have a Garden Prayer Walk where we are invited to walk through the garden and stop and reflect/meditate/pray at certain numbered spots. A leaflet … Continue reading
50 Shades of Mindfulness – A Christian perspective
Shaun Lambert has written ‘A Book of Sparks – A Study in Christian MindFullness’. Here is a link to an article he has written, explaining that Christian contemplative practices have similar benefits to mindfulness: http://www.eauk.org/culture/friday-night-theology/50-shades-of-mindfulness.cfm
reblog – depression buster meditation
Originally posted on Bipolar Lessons:
Meditation (Photo credit: Moyan_Brenn_BE_BACK_on_3th_SEPT) Many of the symptoms of depression have to do with the dwelling on the past. Guilt, regret and loss are often the primary feelings you may have when you are depressed.…
Posted in emotions, mental health
Tagged anxiety, depression, emotional coping skills, emotions, fear, guilt, meditation, mental health, mindfulness, mindfulness exercises
1 Comment
The Power of Words – Soul Fast update 6
Follow my journey through ‘The 40 Day Soul Fast: Your Journey to Authentic Living [Kindle Edition]‘ by Cindy Trimm. You can find details of the book here: http://www.amazon.com/The-Day-Soul-Fast-Authentic/dp/0768440262/ref=sr_1_1?ie=UTF8&qid=1342619111&sr=8-1&keywords=cindy+trimm+40+day+soul+fast or http://www.amazon.co.uk/The-Day-Soul-Fast-ebook/dp/B0064O9M32/ref=sr_1_3?ie=UTF8&qid=1338819455&sr=8-3 As a writer, I’ve found this week particularly encouraging – … Continue reading
Posted in 40 Day Soul Fast
Tagged 1Corinthians 13 love, bible, biblical meditation, compassion, kind word, meditation, positive thoughts, responsibility, smile, spirituality, thoughts, touch, willingness, words
2 Comments
Biblical Meditation 2 – an example – from misery to joy and thankfulness
The following is an example of how through meditating on His Word, God led me from feeling sorry for myself to a place of joy and thankfulness. It was early one February morning and my family and I were staying … Continue reading
Posted in Biblical Meditation, mental health
Tagged agnostic, bible, endure, Gethsemane, Jesus, joy, meditation, misery, strength, thankfulness, weakness
2 Comments
Biblical Meditation 1
I encourage everyone to read the Bible. Just read it, like any book, from cover to cover, whole books and chapters at a time. Study the Bible. Read commentaries. Find out who wrote each book, when, in what circumstances, ask … Continue reading
Posted in Biblical Meditation, mental health
Tagged bible, healing, Holy Spirit, life, meditation, mental health, pleasant words, truth, Word of God, worry
2 Comments