Tag Archives: mindfulness resources

A Mindful Walk

Here is a link to a mindful walk: http://www.mindfulselfcompassion.org/handouts/Pleasure%20Walk.pdf ‘To see … a heaven in a wild flower…’ – William Blake

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Mindfulness – as used on a busy acute mental health ward

This is a presentation I made at a Mindfulness Conference in spring 2011 – it has links to some useful resources: Delamares MINDFULNESS PRESENTATION SOUTHAMPTON 2011 In the audience were my consultant psychiatrist and some of the psychologists who had taught me … Continue reading

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